RMT Swedish Massage
The different manoeuvres of this massage are designed to ease tension caused by stress, injuries or poor posture. Along with stimulating blood circulation and restoring flexibility to body movements, it procures an overall sensation of blissful relaxation. Treatments are 30, 45, 60 or 90 minutes in length.
Hot Stone Massage
A relaxing way of reducing tension, muscle stiffness and pain. Disinfected, water heated stones are placed on the body at specific points, promoting a deeper muscle relaxation in your body.
Massage therapy has proven to aid in many areas of physical activity including reducing the chances of injury, improved performance and a speedier recovery once injury has been sustained.
Body Wraps/Salt Glow
This treatment involves a salt exfoliation to remove dead skin cells, body clay mask and then a full body wrap. A gentle scalp massage is preformed during the detoxing process.
This treatment is great for toning, detoxing, metabolism stimulation and weight loss.
Prenatal massage shares many of the goals of regular massage – to relax tense muscles, ease sore spots, improve circulation, mobility, and promotes overall well being .